Registration complete!
Welcome to your personal diabetes prevention journey
Your GP referred you because this works
- You've taken the most important step for your health
- Your digital programme is ready to start
- Everything you need is in the Liva app
Registration complete!
Welcome to your personal diabetes prevention journey
- You've taken the most important step for your health
- Your digital programme is ready to start
- Everything you need is in the Liva app
What happens next?
- Step 1:
Download the app (right now)
- Get the free Liva app from your app store
- Takes 2 minutes to download and install
- Use the same email you just registered with
- Create a secure password (we'll guide you through this)
- Step 2:
Complete your profile (as soon as possible)
- Complete your health assessment in the app (takes about 30 minutes!)
- Schedule your video consultation with your health coach at a day and time to suit you (appointments available within 24 hours up to 6 weeks time)
- Log your starting weight and other baseline info
- Step 3:
Start your journey (in the coming week)
- Don't forget to join your video consultation (we'll remind you!)
- Set your first goals with your coach
- Begin logging habits and activity
- Join the community chat with people on similar journeys
- Start seeing results within within weeks
- Step 4:
Ongoing success (daily support)
- Daily encouragement and learning articles via the app
- Weekly personalised video messages from your coach to review your progress and provide guidance
- Progress tracking you can see in real-time
- Celebrate every achievement along the way
Keep in mind
- Small changes lead to big results
- Your coach is there to support, not judge
- Progress isn't always linear - that's normal
- Thousands have succeeded with this exact programme
Important reminders
- If you experience symptoms
Contact your GP immediately if you notice:
- Increased thirst or frequent urination
- Unexplained weight loss
- Blurred vision or fatigue
- Slow-healing cuts or infections
- Your GP partnership
This programme works alongside your GP care:
- Continue any prescribed medications
- Attend regular check-ups as scheduled
- Share your progress with your GP
- Programme commitment
This programme works alongside your GP care:
- This is a 9-month programme for best results
- Consistency matters more than perfection
- Your coach will help you through challenges
- Contact us if your circumstances change
Get help anytime
Your health journey starts now - we're with you every step of the way.
Your health journey starts now - we're with you every step of the way.