Your GP or Healthcare professional has referred you to the programme as they have identified that you would benefit from attending. However we know that it doesn’t necessarily mean it’s the right programme or time to start for you.

It’s important that you feel comfortable in committing to making lifestyle changes, and if now doesn’t feel right, then we can discharge you from the service.

You will just need to give us a few details about yourself so we can send out a discharge letter to you and your referrer.

If you change your mind again in future, you can be re-referred into the service at a later date – just speak with your GP.